Todos empezamos en alguna parte. Y todos hemos estado allí.

Al igual que todos los comienzos, pueden ser difíciles. Mudarse a otro lugar o país, comenzar una nueva relación, trabajo o educación o una nueva experiencia que nunca antes había hecho.

Puede sentirse a un poco inseguro o incluso ansioso tal vez las personas que están allí se ven tan seguras y usan un lenguaje o términos de los que nunca has oído hablar.

And even though you are probably very excited about what you are going to be starting. It still can be quite overwhelming at first.

Also, CrossFit is/can be hard and overwhelming at the beginning, all the new people, new environment, new terms and exercises. Things that you don’t understand the first 5-10 lessons and start mastering after probably a few years of training.

It can feel out of reach but thrust us as coaches and athletes and thrust the process. It will get better, it will be so much fun, you will integrate super easy and if you come regularly, you will get fitter, faster and healthier. 

(On the right a picture of Thomas during his training to become a military at the age of 20)