Small group lesson with a CF LV-1 Coach. We pride ourselves on being a fully scalable program. From professional athletes to intermediate to beginners.
CrossFit is constantly varied functional movements performed at high intensity. The constant variations provide a different stimulus for the body each session, which results in a constant increase in fitness levels.
LESSONS ARE GIVEN IN ENGLISH.
IF YOU DON’T SPEAK ENGLISH, DON’T WORRY WE WILL FIGURE IT OUT 😉
CHECK THE SCHEDULE BELOW TO BOOK A CLASS.